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Infrared Sauna
Claimed Health Benefits of Infrared Sauna
Assists weight loss and increases metabolism
Improves circulation to deep and superficial tissues
Promotes detoxification of the heavy metals and organic chemicals stored in fat cells
Helps boost the immune response to kill viruses and bacteria
Pain relief
Muscle relaxation
Accelerates the breakdown of fat and cellulite
Promotes skin tone, elasticity, pore cleansing and healing of skin conditions such as acne, eczema, psoriasis and dermatitis
Accelerates wound healing from injuries and surgeries and reduces scar
formation
Passive cardiovascular conditioning effect: enhances oxygen and nutrients to deep tissues
Regulates blood pressure
Useful in athletic conditions to warm muscles before, and after activity
Reduces physical and emotional stress
Reduces fatigue and stimulates energy